If you’re looking for a memorable adventure that blends nature with world-class attractions, look no further than a Smoky Mountains family vacation. From scenic hikes and waterfalls in Great Smoky Mountains National Park to the thrill rides of Dollywood and the charm of mountain towns like Gatlinburg and Pigeon Forge, this region offers something for everyone. Whether you’re traveling with toddlers, teens, or grandparents, the Smokies are the perfect place to unplug, reconnect, and create lasting memories. Here’s your complete guide for when to go, what to do, and where to stay.
When to Visit the Great Smoky Mountains
The Smokies is a destination that shines in every season. Summer is the most popular time and brings the largest crowds, especially in July. Spring and fall are quieter and offer cooler temperatures, wildflowers, or fall foliage, making these shoulder seasons a great option for families with flexibility. Fall weekends in October draw visitors to witness the spectacular fall colors, while winter transforms the park into a snowy wonderland with fewer crowds.
Getting to Great Smoky Mountains National Park
The park straddles Tennessee and North Carolina and is accessible through three main entry points: Gatlinburg and Townsend on the Tennessee side and Cherokee in North Carolina. Gatlinburg is the most popular gateway, leading directly to park highlights like Sugarlands Visitor Center, Newfound Gap, and Cades Cove.
What to Do in Great Smoky Mountains National Park with Kids
Nestled in the heart of the Appalachian Mountains, the park offers more than 800 miles of trails, scenic drives, waterfalls, and wildlife—from black bears and white-tailed deer to over 30 species of salamanders. It’s nature’s playground, brimming with adventures for families.
Sugarlands Visitor Center
Start your day at the Sugarlands Visitor Center to pick up trail maps and check out nature exhibits, the gift shop, chat with rangers, and use the restrooms before heading into the park.
Family-Friendly Hiking Trails
With so many trails, including 70 miles of the Appalachian Trail, it can be hard to choose a path. Below are some kid-friendly trails, some with paved sections, shorter distances, and even a few waterfalls.
Laurel Falls
Distance: 2.6 miles round trip | Difficulty: Easy
It’s one of the most popular hikes in the park, and for good reason. The accessible trail leads to an 80-foot waterfall with spectacular misty views. It’s best to arrive early before the trail gets busy.
Grotto Falls
Distance: 2.6 miles round trip | Difficulty: Moderate
Nearby, hike the less busy Grotto Falls, where you can walk behind the cascading waterfall for a unique nature experience. On your way out, drive the short, scenic Roaring Fork Motor Nature Trail to see streams, mountain vistas, more waterfalls, and historic buildings dotting the route.
Rainbow Falls
Distance: 5.4 miles round trip | Difficulty: Moderate
For families with older kids and teens, this trail leads to one of the park’s tallest single-drop waterfalls.
Abrams Falls
Distance: 5 miles round trip | Difficulty: Moderate
Abram Falls is a favorite hike in Cades Cove. The trail winds through old-growth forest and leads to a powerful waterfall, a perfect spot for a rest and snack break.
Gatlinburg Trail
Distance: 3.8 miles | Difficulty: Easy
This flat, riverside walking trail from Gatlinburg leads to the Sugarlands Visitor Center and the iconic Great Smoky Mountains National Park sign, making for a picture-perfect photo op.
Mountain Farm Museum and Mingus Mill
Located near the Oconaluftee Visitor Center, the Mountain Farm Museum and Mingus Mill offer a glimpse into 19th-century Appalachian life, with preserved log cabins, a working mill, and open green space for kids to explore.
Junior Ranger Program
Pick up a free activity booklet for young explorers from the visitor center. Geared toward ages 4–12 but enjoyable for all, the Junior Ranger Program invites kids to engage with nature, history, and Leave No Trace principles, earning them an official Junior Ranger badge to take home.
Picnic at Chimneys Picnic Area
Set among the trees, this picnic area offers tables and a peaceful atmosphere. Because there are no restaurants inside the park, bringing your own meals and snacks is essential for a smooth, enjoyable day.
Cades Cove
Cades Cove is an 11-mile scenic loop offering sweeping views, wildlife sightings, and access to historic buildings like churches, cabins, and a gristmill. A horse-drawn carriage ride through the cove adds a unique touch to the experience. Bear sightings are common—stay safe by keeping your distance and remaining patient if traffic slows.
Newfound Gap Overlook
Stand at the highest point along the park’s main road, straddling the border of Tennessee and North Carolina. The views are expansive, and on clear days, you can see miles into the horizon—perfect for a family photo or a moment to take it all in.
Camp Programming at Under Canvas Great Smoky Mountains
The outdoor fun doesn’t end when you exit the park. Kids and adults alike can start the morning with yoga under the trees, then join a guided nature walk to discover hidden corners of the Smokies. Evenings come alive with nightly s’mores by the firepit, live acoustic music, storytelling, and games under a starry sky.
Activities in Gatlinburg and Pigeon Forge
Not sure which town to explore first? Check out our guide comparing Gatlinburg vs. Pigeon Forge to see which vibe fits your crew.
Dollywood Theme Park
Dollywood is a top draw for families, with thrilling roller coasters, live entertainment, and festivals set against a scenic mountain backdrop.
Ripley’s Aquarium of the Smokies
For an under-the-sea adventure, visit Ripley’s Aquarium in Gatlinburg, where your little ones can walk through a shark tunnel or pet a stingray.
Titanic Museum Attraction
History buffs will enjoy the Titanic Museum in Pigeon Forge, a replica of the iconic ship filled with fascinating artifacts.
Ober Gatlinburg
Ober Gatlinburg offers year-round mountain fun and adrenaline-pumping activities, from alpine slides in the summer to skiing in the winter.
Gatlinburg SkyPark
For sweeping views and a heart-pounding walk across the nation’s longest pedestrian cable bridge, don’t miss the Gatlinburg SkyPark.
Ziplining
Soar through the treetops on a thrilling zipline course.
Whitewater Rafting
Cruise down the Pigeon River on Class II-III rapids to create lifelong memories together.
Family-Friendly Restaurants in the Smokies
Old Mill Restaurant in Pigeon Forge
A staple in the community since the 1800s. Today, it’s a gathering place for families and friends to munch on fried chicken, buttermilk biscuits, ribs, and other Southern classics for breakfast, lunch, or dinner.
The Island in Pigeon Forge
The Island is a lively spot where families can grab burgers, ribs, fresh salads, and ice cream treats before enjoying shops and attractions like the Great Smoky Mountain Wheel.
Peddler Steakhouse in Gatlinburg
Nosh on custom-cut steaks and other meats in this upscale, woodsy steakhouse. You’ll need to call ahead for a table at this popular spot.
Calhoun’s BBQ in Gatlinburg
Serving up Tennessee BBQ, fresh-ground burgers, wings, and homestyle sides in a casual setting.
Under Canvas Great Smoky Mountains
Guests can enjoy casual counter-service meals made with locally inspired ingredients—think tacos, salads, burgers, and grazing boards for a family-style snack with mountain views. Grab ‘n go items are also available for easy picnic packing on park days.
Tips for a Successful Smoky Mountains Family Vacation
As you prepare for your family adventure to the Smokies, a few key tips can make all the difference in ensuring a successful and enjoyable experience:
Plan Ahead: Remember to book your stay in advance, especially during peak seasons, to secure the best options for your family.
Pack the Essentials: Sunscreen, hats, comfortable shoes, and plenty of water are a must. Check out our Smokies packing list for a detailed guide.
Stay Flexible: Be ready to adjust your plans based on the weather and the kids’ energy levels.
Family-Friendly Lodging at Under Canvas Great Smoky Mountains
Just 10 miles from Gatlinburg, Under Canvas Great Smoky Mountains offers luxury glamping in safari-inspired tents, blending comfort with the great outdoors. Tent options like the Suite, Stargazer, and Deluxe accommodate families comfortably with king-sized beds, en suite bathrooms, and adjacent kids’ tents. Unwind on your private deck under the stars or warm up by the wood-burning stove as you share the day’s stories in comfort and style.